Green Coffee

What is Green Coffee?

I think that is something new for all coffee lovers, well we all are familiar with coffee i.e. roasted coffee. But what is green coffee, its produced from the green beans of the Arabica plant. The coffee bean is actually green after roasting it. Green coffee is an unroasted form of coffee extract.
When coffee bean are roasted they lose its Chlorogenic acid(CGA) and it has a higher amount of caffeine. Chlorogenic acid(CGA) is leading for handling blood sugar and metabolism primarily.
Other names for Green Coffee is
Arabica Green Coffee Beans
Coffea Arabia
Coffea Arnoldiana 
If we talk about the Green Coffee taste it has no flavor. When coffee is roasted it added a flavor. Green Coffee doesn't taste like royal and traditional, and roasted coffee.

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Benefits of Amazing Green Coffee

The masses who drink daily a mug of coffee, Green Coffee is for the most part neglected. That can be for many reasons such as lack of information about it.

1) Boost up the energy level

The main reason behind drinking a coffee is to boost up the energy level. Is not it? Yes. Caffeine is the main substance which Green Coffee contains, it causes the higher level of dopamine to be produced. Caffeine boosts up your energy level and makes you energetic. By which you can perform your 100% level.

2) Sharpen your brain activity

One of the main component of Green Coffee is Chlorogenic Acid(CGA) reaches the brain more quickly than other substance. Studies have been shown that Green Coffee sharpen your brain activities. Other benefits are:-
Alertness 
Relax Mind
Sharpen Mind
Increase Concentration Power
Sharpen Memory
A major role in Learning

3) Helps Weight Loss/Burn Fat

Green Coffee is the most popular among the masses as weight loss supplements. It is suitable for those who want to lose weight. It is believed that Chlorogenic Acid(CGA) help you to lose weight. It reduced fat consumed from the meal. Mainly absorbed fat go into our liver so, Green Coffee burn the fat where it stores and improves the function.

4) Powerful Antioxidant

Green Coffee bean is rich in the Phenolic compound and is known for antioxidant properties. It can help our body to flush out harmful chemicals. Phenolic is a natural antioxidant. It prevents many diseases and blocks some types of cell damage.

5) Natural Colon Cleanser

Well, this is a new term for some people "Colon Cleanse" refer to the large intestine. It is one of the major organs in the digestive system. Green Coffee act as a natural colon cleanser. When Chlorogenic Acid(CGA) comes in contact with your large intestine the Green Coffee bean act as a natural cleanser. It primarily removes any accumulated feces from your colon. It also refers to as Colon therapy.

6)Reduce Blood Pressure

If anybody is suffering from high blood pressure Green Coffee is the solution to that problem. A Japanese study on adults will show that consuming some amount of Green Coffee extract in any form can reduce blood pressure.

7) Effective for Skin/Anti-Aging Properties

Green Coffee is very effective for your skin. As it holds strong antioxidant  level, caffeine, and Chlorogenic Acid(CGA) leads to tighten your skin, boost blood circulation and makes your skin glow.
In addition, it has anti-aging properties which delay the aging process, keeps your skin youthful, healthy, and clearing the pores.

8) Reduces Cholesterol

Cholesterol is the waxy substance found in your blood and in your cells. Our liver makes a most of cholesterol in our body. Our body requires some amount of cholesterol but if it produces more than it needs it will increase the risk of heart disease and stroke. Green Coffee is the natural remedy for reducing bad cholesterol.

9) Good for your Hair

The antioxidant in Green Coffee is very beneficial for our hair. There are numerous benefits for hair are:-
Treat "Female pattern hair loss" called androgenic alopecia
It regrowth your hair 
Promote hair growth
Keeps your hair shiny and long
Repairs damaged hair
Remove substance that damage your hair

10) Strengthen Immune System

More caffeine present in normal coffee may raise the level of the stress hormone cortisol, which suppresses the immune system. We have to need to change our habit of drinking Coffee to Green Coffee. There is less amount of caffeine. Chlorogenic Acid(CGA) strengthen the immune system and prevent you from many health problems.

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Side Effects of Green Coffee and Safety

Anything which we needed for our body overdoses it will always cause some harm to our body. There are some side effects:-

• It can cause insomnia
• Headache
• Nausea and Vomiting
• Increased heart rate
• Increased breathing rate
• Restlessness
• Stomach Upset
• Anxiety
• Agitation
• Ringing in the ears
• Depression

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Special Precaution and Warning

• Pregnancy and Breast-feeding
• Bleeding Disorders
• Glaucoma
• Thinning Bones
• Anxiety Disorders

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The dosage of Green Coffee

Green Coffee is a natural product but it doesn't mean you can as many doses which you want. Dosage will depend on many factors such as age, health, and other condition.

1) One capsule twice a day of containing 500 mg
2) It can be consumed 30 minutes before every meal
3) The main factor Chlorogenic Acid(CGA). Follow the instruction on the bottle
4) Green Coffee should contain minimum 50% Chlorogenic Acid(CGA) Choose a product which fulfills these guidelines.

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Conclusion

Green Coffee is probably known for weight loss supplement. Its very complex herbal medicine, containing over different chemicals including vitamins, minerals, and powerful antioxidants.

It is a rich source of Chlorogenic Acid (CGA). Studies on animals also confirmed that Green Coffee has the ability to maintain a healthy weight and maintain body percentage. In a similar way, it supports Cardiovascular health in human and many more which are discussed above. So, keep in mind the dosage and interaction. Let's take all benefits live a healthier life.  

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NOTE: You should consult your doctor for health problems. It's always useful to have the advice of an expert.
The purpose of this article is to give information and it does not describe a professional health advice.

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