ACV(with ginger,garlic, lemon and honey)

HEART CARE JUICE

The awesome mixture of Apple Cider Vinegar, ginger, garlic, lemon, and honey drink. It is a powerhouse for heart care. There is no doubt if we called it heart care juice.
ACV helps to improve cholesterol and helpful for the diabetic patient. All these ingredients(ginger, garlic, lemon, and honey) are used for centuries as a natural home remedy for different purposes. But, now these all are well used by human to take care of a healthy lifestyle. All ingredient has its own property to make it wonderful and powerful tonic primarily for heart care and heart blockage.
So, let's know it one by one

ACV(Apple Cider Vinegar)

ACV is used to control cholesterol level and many uses. In my previous article, I have all discuss the benefits if you don't know to follow by link Benefits of ACV

Ginger

Ginger is also used for its medicinal properties. It has potent antioxidant and anti-inflammatory properties. Ginger spice that was considered a luxury more than 5000 years ago, has a very rich history. Southeast Asia, it was broadly cultivated in other countries also.

Let's know the benefits of Ginger-:

1) Ability to treat nausea and vomiting
2) Helps in digestion
3) Relief from cold
4) Natural remedy for flu
5) Depletion in muscular pain
6) Restrains cancer growth
7) Lower cholesterol level

Garlic

Garlic is a well-known use in the kitchen. It is one of the oldest cultivated crops. It has low in saturated fats, cholesterol, and sodium. It also a good source of Calcium, phosphorus, and selenium and a very good source of Vitamin C, Vitamin B6, and Magnese. It is extremely equipped with antibacterial properties.

Let's know the benefits of garlic:-

1) Anti-inflammatory properties
2) Detox heavy metal
3) Improve digestion
4) Purifies blood
5) Control Cholesterol
6) Strengthen the immune system
7) Good for bone health
8) Relieve from cold and flu

Lemon

All we know lemon is a great source of Vitamin C. It is one of an evergreen tree, native to South Asia, primarily North Eastern India. It contains water like substance mainly which is good for our health.

Let's know the benefits of lemon:- 

1) Good source of Vitamin C
2) Maintain pH balance of body
3) Detoxify
4) Natural remedy for a skin problem
5) Hydrate the body especially during the summer season
6) Helps digestion
7) Helps weight loss

Honey

The taste of honey is sweet like a sugar, bees produce honey from the sugary secretion of plants.
Let's know the benefits of honey:-
1) Rich in antioxidant
2) Lower blood pressure
3) Helps improve cholesterol
4) Defeat coughs in children
5) Healing wounds and burns
6) Less harm than sugar especially for diabetic patient

Think about it if all these miraculous ingredients mix together it has become the powerhouse for us.

The dose of ACV, ginger, garlic, lemon, and honey

Normal dosage is two teaspoon in a glass of warm water(best before breakfast). Another dose if required can be taken in the evening.

NOTE: You should consult your doctor for health problems. It's always useful to have the advice of an expert.
The purpose of this article is to give information and it does not describe a professional health advice.