Aloe Vera

Creure September 11, 2018

Why is everyone talking about Aloe Vera? 2018

Aloe Vera

Wao! Aloe vera Aloe vera Aloe vera it a wonder plant. Do you know why everyone talking about Aloe Vera? Well, let's know. It is stemless and stores water in its leaves, which are fleshy. There are more than 300 species of the Aloe plant. Aloe vera looks slightly similar to a cactus plant.

"IT IS A PLANT OF IMMORTALITY"

Aloe vera has been known for its healing properties and has been used for a long time. Aloe vera use not only kept in herbal remedies but also in cosmetics, food supplements etc. It has several properties and uses for multipurpose remedies. The use of Aloe Vera in industries is growing day by day, the main reason behind this is awareness among the people and all are talking about.

NUTRITION VALUE OF ALOE VERA

Aloe vera contains many vitamins like A, C, E, folic acid, choline, B1, B3, B6, B12, minerals like calcium, copper, magnesium, maganese, selenium, sodium, zinc, potassium, enzymes, amino acids, lignin, and saponins.
So, all these properties make Aloe Vera more popular.


WHERE DOES ALOE VERA PLANT COME FROM?

Aloe Vera is a juicy plant that grows naturally in dry tropical climates. But healing powers and uses of Aloe Vera make space everywhere now it is cultivated all over the world.
Aloe Vera holds lots of water in their leaves. It is very easy to grow Aloe Vera in your home also. It needs random watering and some fertilization. Many Aloes originate from Northern America.

BENEFITS OF USING ALOE VERA

1. Act as a moisturizer for skin

Act as a moisturizer for skin

Aloe Vera is truly beneficial for skin. It gives important nutrition to your skin. It gives shine to your skin, it also acts as a protective layer against bacteria. It helps in hydrating the dry skin. It also helps to treat sunburn and remove tan as well.

2. Flush out harmful toxins

Aloe Vera is a very efficient way to flush out harmful toxins from the body. It is rich in vitamins, minerals, and antioxidants. Nutrients need to our liver, kidney and detox organs to function orderly.

3. Strengthen the immune system

Aloe Vera strengthens the immune system because of its nutrients.

4. It is very beneficial for your intestines, it increases water content to overcome constipation problem.



5. Heal wounds and cuts

Aloe Vera has the power to heal wounds and cuts. A study shows that it is very effective if we use as a first aid for wounds and cuts.


6. Relief from sunburn

You can use Aloe Vera gel for sunburn, rashes.

7. Help in digestion

Its anti-inflammatory and laxative ingredients help in digestion. It is one of the best use of Aloe Vera is its ability to support good digestion. If you are also suffering from digestion problem you may start using Aloe Vera in your daily life.

8. It boosts up the absorption of nutrients and helps liver function to work optimally.



9. Helps to reduce arthritis pain

Wao! this is the amazing benefit of Aloe Vera. The people who are suffering from arthritis pain, they have to use Aloe Vera to aids in pain.


10. Promotes hair growth/Reduce Dandruff/pH maintenance

Aloe Vera is a natural way to treat with your hair problems like dandruff, itchy scalp, dry hair etc. It also promotes hair growth. Aloe Vera enzymes can rid the scalp of dead cells.
There are so many shampoos and conditioners which contains so many chemicals that damage hair and skin irritation. So, use natural and go natural!

11.  Help to treat anemia


The best natural treatment for anemia is Aloe Vera. Blood loss is the most common cause of anemia. It causes fatigue, muscle, and dizziness.


12. Lower blood sugar

Aloe Vera may help to lower your blood sugar level. Regular consumption help to regulate blood sugar level.


13. Delay the aging process

As all, we know Aloe Vera plant has healing properties. Scientifically it is suggested that Aloe Vera can heal skin and delay the aging process.

14. Restrains cancerous growth 


"Acemannan"  is a substance taken from the Aloe Vera plant, which restrains the cancer cell to grow.

15. It helps to hydrates the body


As all, we know that our body contains 70% water so it's important to maintain. Aloe plant contains so much water minerals which are beneficial for our body.

16. Improve brain health


Improve brain health

Aloe Vera is not just physical benefits but also mental benefits. The aforementioned Vitamin supplement is a good way to help against memory loss, reduce your stress level, calm your nerves as well.

17. Healthy Gums


It also for healthy gums. Aloe vera is so gentle and soothing to the teeth and gums.

Read also about Aloe vera amla juice

18. Boosts White Blood Cells


The strong immune system means you have high White Blood Cells counts. Aloe Vera contains antioxidants Vitamin C and E, flavoniods, tannins which promote WBC produce antibodies which your body defense against viruses and bacteria.

RECOMMENDED DOSES OF ALOE VERA


Aloe Vera has plenty of beneficial properties. You can take 2 spoons in 1 glass of normal water/warm water. In addition, the best time consume in the morning and in the evening with an empty stomach.

SIDE EFFECTS OF ALOE VERA


Aloe gel is probably safe when it directly applies to skin but we all have a different type of skin types sometimes it feel like itchy if we apply directly to skin because of "Aloin" component if you buy from a company it is safe because they remove that component.
Aloe latex, which is a component of Aloe Vera leaf likely unsafe when taking a higher dose it cause side effects such as

  • Diarrhea
  • Low blood sugar level
  • Constipation
  • Kidney problems
  • Muscles issue
  • Low potassium
  • Vomiting
  • Stomach pain
  • Chest pain
  • Feeling fatigue
  • Irregular heartbeat


BE CAREFUL IF YOU ARE USING FOLLOWING MEDICATION

Don't consume Aloe Vera if you are using any of these medications such as

  • Diabetes Medication
  • Warfarin
  • Sevoflurane
  • Stimulate laxatives
  • Water pills

 Read also about Wheatgrass Juice


CONCLUSION

Aloe Vera is a wonder plant with a variety of uses. Aloe vera juice is very beneficial. There are amino acids, proteins, vitamins that make the body healthy. Its juice is slightly bitter in taste. But perhaps you will not know that many diseases can be curable by drinking Aloe vera juice. It strengthens the immune system. Moreover, it is beneficial for your hair and skin. So let's take all benefits and stay happier and healthy. The significant amount of taking Aloe Vera may solve many health problems. So, keep using and stay healthy!

NOTE: You should consult your doctor for health problems. It's always useful to have the advice of an expert.
The purpose of this article is to give information and it does not describe a professional health advice.


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